8 eating habits to stay in shape and be healthy
214 ViewsThey are transformed into glucose by our body to provide a source of energy which can be more or less good depending on its [more…]
Category: Food
Eating well is good for your physical and mental health!
247 ViewsWhat are our nutritional needs? We are omnivores! Our diet is made up of carbohydrates, starchy foods, fresh and raw fruits, cooked or dried [more…]
